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Breathe in, breathe out
Thursday, December 16, 2021 10:00 - 10:05
Stritarjeva ulica 2, 1000 Ljubljana, Slovenia
Breathe in, breathe out
Thursday, December 16, 2021 10:00 - 10:05
Stritarjeva ulica 2, 1000 Ljubljana, Slovenia
Par
We will learn more about the relaxation techniques, about daily "doses" of meditation which take just a few minutes.
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We will learn more about the relaxation techniques, about daily "doses" of meditation which take just a few minutes. You can use visualisation techniques at the beginning of your day, in the middle, while staying in line at the post office, waiting for bus or at the end of the day, just before going to sleep.
Uzdevumi
Task no.1
Evidence verified by: self-approved
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Atrašanās vieta
Stritarjeva ulica 2, 1000 Ljubljana, Slovenia
Skills
ESCO
#somatic integrated modalities
ESCO
#relaxation techniques
Organizētāji
Ljubljana City of Learning
Badgecraft vada tīmekļa infrastruktūru mācību pilsētām un reģioniem. Eiropas konsorcijs palīdz attīstīties platformai ar līdzfinansējumu ES programmā Erasmus+
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